LWJ 042: Positive Self Image

LIFE with JEN podcast

Join me on this Solo Round of the show talking about all things Self Worth and Self Image. I read from a book that has impacted my life and also give several book suggestions if you’re seeking to improve your self image and worth. You are a valuable human being. Your thoughts and feelings MATTER.  […]

LWJ 041: DEFINE U with Valencia Griffin-Wallace

LIFE with JEN show

After losing her mother as a teenager, Valencia has (intentionally) become the person she knows herself to be. She’s learned a ton of lessons on the journey (soon to be released in a new book! yay!) and shed weight AND PEOPLE from her life while accepting her true self. She’ll tell you it must be done […]

LWJ 040: Coming HOME to Yourself

LIFE with JEN podcast

This episode is based on a recent talk I gave at a yoga studio. With the basic premise being self-awareness, I dive further into HOW we can get back to our body, mind, and spirit.  Books Mentioned in the Show: Medical Medium (click here for link) Life Changing Foods (click here for link) Thyroid Healing […]

LWJ 5 Minute Friday

LIFE with JEN podcast

Which are you? Often, we have both of these qualities. But . .Which do you need more of? And why? It’s 5 Minute Friday LIVE on Facebook!! This episode was recorded LIVE on my Facebook page. To view the live version (complete with lots of ums LOL) see the link below.  Thanks for listening! Please […]