My “Now” Page

What's Going On With Jen Lately?

Currently, I’m keeping busy raising three amazing kids with my husband and still personal training/life coaching on a very part time basis. 

Aside from that, I produce a weekly podcast episode, LIFE with JEN, and am working on my (still untitled) memoir stated for release in late 2017.
It’s taking a TON of coffee and occasionally, wine. LOL

My work encompasses an array of themes–truth, passion and meaning are a few.
And Courage. It’s taking all I’ve got to write about my journey. 

I believe there is a message in my mess, and I’m determined to uncover every inch of it and share it with those who need it most. 

Follow me on Instagram (@jen_blau) for video story updates and inspiration. 
Follow me on Facebook ( for weekly updates and occasional Facebook Live episodes.