LWJ 045: Surrender

LIFE with JEN podcast

SOLO ROUND!  We get what we focus on. What thoughts and feelings are you surrendering to? Because it matters. Today’s episode is short and sweet. And also the most critical concept I could ever share with you. If you take away ONE THING from my show ever . . . . this would be it.  find me on http://www.instagram.com/jen_blau […]

LWJ 043: DANCE BREAK!

LIFE with JEN podcast

Being able to change our present moment, any moment, is powerful. Join me today (recorded LIVE from FACEBOOK) to learn what I have to say about present moments and Dance Breaks.  Find the FB LIVE video of this show (and all it’s bloopers) by clicking here or visiting facebook.com/lifewithjenb Thanks for listening! SCROLL BELOW FOR […]

LWJ 040: Coming HOME to Yourself

LIFE with JEN podcast

This episode is based on a recent talk I gave at a yoga studio. With the basic premise being self-awareness, I dive further into HOW we can get back to our body, mind, and spirit.  Books Mentioned in the Show: Medical Medium (click here for link) Life Changing Foods (click here for link) Thyroid Healing […]

LWJ 5 Minute Friday

LIFE with JEN podcast

Which are you? Often, we have both of these qualities. But . .Which do you need more of? And why? It’s 5 Minute Friday LIVE on Facebook!! This episode was recorded LIVE on my Facebook page. To view the live version (complete with lots of ums LOL) see the link below.  Thanks for listening! Please […]