B-complex, Priorities, & Confidence

LIFE with JEN show

B-complex has helped me so much with mood and depression in the past (and been a major factor when I am IN those states) that I wanted to share my experience with it.

My productivity got all screwed up since the kids started school, and in this episode I also share how we all can get our productivity back by looking back at our priorities.

Confidence is something I always love to have conversation around, but recently I remembered an ah-ha moment when it comes to how we show up for others.

It’s all in the live video below or the audio-only version below that. The cleaned up version (less ums, and so’s) will be posted to iTunes and Stitcher Radio within 24 hours of the original broadcast.  

Enjoy and Please share the LIFE with JEN show with you friends!
let’s engage in some of these topics under the FB Live video on Facebook 🙂 

Please note: I reserve the right to delete comments that are offensive or off-topic.

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